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Mindfulness: Be Happy Now
Directed by Lawrence Kasanoff
Release: 2015
Runtime: 84
Country:
Language:
English
Director:
Lawrence Kasanoff
The practice of mindfulness was brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr. It has recently gained mainstream popularity in both the media and in mental health treatment. The insightful documentary Mindfulness: Be Happy Now shows you how to embrace mindfulness in your own life, and features testimonies from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Millan, and many more.
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Technical Info
- Aspect Ratio: 1.78:1
- Color: Color